Education Episodes

May 15, 2023

Moving Through Trauma, with Dr. Cathia Walters

Today we welcome our most honored guest, Dr. Cathia Walters who shows us how we see ourselves, how we see others, how we see the world, what makes something traumatic, how to have self-compassion, how trauma shows up in our …
May 8, 2023

Unleashing and Untethering Self-Identity within Friendships/Relationships for Survival

As life happens, everybody fights, everybody argues everybody has a bad day. It's like people don't allow each other to flex and expand and contract. Oftentimes we get so focused and like we draw so much strength from things…
April 24, 2023

What To Do When Your Friends Break Up

What do you do when your friends break up with one another? Is this a sunset or sunrise? Is it the end or the beginning of a new path? We give advice based on our personal experiences. We also discuss what to do and how to n…
April 17, 2023

Allowing People to Expose Their True Ways

This is for anyone who's ever felt less than. It's not you. You are not less than.We should concentrate on taking care of our space and realizing in what ways we are showing our true selves; the good, the bad, and the ugly, …
April 3, 2023

We Are Each Other's Messages in Water- Veda Austin

We are speaking with water researcher, Veda Austin from New Zealand, to explore communication with something that connects all of us. This is truly getting into the art of communication. There is so much magic here that this…
Guest: Veda Austin
March 27, 2023

The War of Art and Clearing Self-Hatred - Peeling the Onion to Love

We're joined by our friend Marianne.  We're joined by our friend Marianne and discuss the strange occurrence that happens when we do something creative when we start to feel a passion as you feel like, oh my God, I want to …
March 20, 2023

The Art of Self Awareness

The whole platform for our podcast is the art of friendship, and at the root is the art of communication.In discussing self-awareness, taking a look at ourselves and how we operate. Getting to know who we truly are, how we r…
March 6, 2023

Don't Blame It On The Pandemic

I want to talk about the loneliness epidemic. People are talking about it like it's something that the pandemic brought about, but it's not. It has been here for a long time. The loneliness epidemic was here long before the …
Feb. 27, 2023

The Auger

Today's topic is having anxiety about the future. Let's fix our mental and physical posture. Are we looking at the future that's not good but we're forced to pursue? This brings us to the one word for the podcast episode tod…
Feb. 20, 2023

Me, We - The Shortest Poem in History and Muhammad Ali on Friendship

"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning of friendship, you haven't learned anything"- Muhammad Ali. " Friendship is a priceless…
Feb. 13, 2023

Love and Hate - How to Heal a Broken Heart with Barry Lane

Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over the place and he not only teaches kindness, but he spreads kindness every…
Guest: Barry Lane
Feb. 6, 2023

Get Yourself Together!

We continue the subject we talk about frequently, which is emotional currency and the ability to pick how we choose to spend this. How much do we want to invest? Sometimes we can get so wrapped up in an emotion that we forge…
Jan. 30, 2023

Official or Superficial Friendships

I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like a…
Jan. 23, 2023

7 Ways of Rest Your Body and Mind Need So That You Can Be a Good Friend

Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up faster and faster, and that time is going by incredibly fast, like a rollercoaster fast?Today's e…
Jan. 16, 2023

The Gift

Everything is a gift, but it's not your responsibility to accept every gift that's given to you. Just because someone offers you something, does not mean you have to accept it.     The word "gift" has been around for a long,…