Loneliness Episodes

May 2, 2022

The Art of Ceremony and the Value of Ritual

Ceremony, what does it really mean? What is it? What is a daily ceremony? It's an intentional routine that's connected with how you start, how you move through, or how you end your day, the goal of ceremony is to be aware of…

April 25, 2022

The Ceremonies of Life and the Disappointed Friend

It was about the ceremony. It was about the experience. It was about the grief. It was about the, it was about my mom. It wasn't about these random people. I don't care really don't care. And honestly, don't care. So that's …

April 18, 2022

The Art of the Compliment - Compliment vs Complement

How can a compliment open the doors to friendship or even save someone's life? We discuss in this episode of "The Art of the Compliment" as we understand the ways to establish joy, kindness, and sincerity and see how a compl…

April 11, 2022

The Art of Conversation and SEL (Social Emotional Learning)

We discuss the art of conversation as the basis for the art of friendship, as we share three main components for conversing (Invite Insight Incite). We explore social-emotional learning and how we can feel and dance together…

April 4, 2022

A Kind World - Finding Freedom and Truth During a Tumultuous Time, with Barry Lane

Our Kindness expert, Barry Lane is back to remind us that "Kindness is Truth, Kindness is Freedom." Barry soothes our nerves with his sweet songs (two new songs as we record live in Barry's studio - the second song is way a…

Guest: Barry Lane

March 28, 2022

Colors - How We Perceive Colors in Life and Color Translates In Our Connections with Each Other

Flowers evolve to be attractive to bees so that they can pollinate and they can reproduce themselves, which is if there's a lot of competition in the flower world, this is why you have such stunning orchids. It's because the…

March 21, 2022

Social Penetration Theory - Outlining the Stages and Layers of Friendship

Social penetration was theorized in the seventies by two sociologists trying to figure out how people become friends and attempting to categorize different kinds of classifications of friends. We break down five stages of fr…

March 14, 2022

The Quiet Friend - Speaking Up in Defense of Others or Having Our heads in the Sand?

When is it OK to be quiet? When someone is hurting, is it OK to be quiet? When you know there is injustice, do you go about your day and just focus on yourself? If you lived in Europe before WWII and you noticed your friends…

March 7, 2022

The Inside Job with guest Sharon Caren

What would you love in life? What would you love? Isn't that a beautiful question to ask yourself, to ask your friends to ask people out there, what would you love? how do we raise our sense of wellbeing? How can we go from…

Guest: Sharon Caren

Feb. 27, 2022

Galvanized - How Our Friendships and Thoughts Change the World

This is an URGENT message for today! Let's change what is happening right now! The world is a safe place, you guys (I KNOW, I KNOW... lately it feels and looks like it's the end of days. It's scary), but there's more to it.…

Feb. 21, 2022

Friendly Step #3 - Maintaining the Friendship

Step three! DON'T WAIT! A quick 15-minute talk on what to do to maintain a friendship. Remember to go to https://www.ourfriendlyworldpodcast.com/ to let us know about your progress and support our show with a cup of coffee: …

Feb. 14, 2022

Gaslighting in America - That No-Good Friend with special guest Emily Powell Gilliam

This episode came about as our friend Emily was "Goodwill Hunting" and our conversation that began on Gaslighting in America. We laugh and we get scared and we ultimately feel empowered to live a good life, one in which we s…

Guest: Emily Gilliam

Friendly Steps Towards a Friendly Society - Wings of Desire

Feb. 7, 2022