Mental Health Episodes
Oct. 14, 2024
The War on Art and Friendship
This week's episode offers a vulnerable look at how self-doubt can creep in, even during moments of triumph, and the importance of recognizing, naming, and overcoming these inner barriers. Fawn offers her recent personal exp…
Sept. 30, 2024
You Were Right and I Was Wrong
Fawn reflects on a powerful lesson in empathy and self-awareness. Titled "You Were Right and I Was Wrong," the discussion dives into how emotional connections can cloud judgment, leading to misunderstandings in friendships. …
Sept. 23, 2024
Be Yourself
In this week’s episode of Our Friendly World with Fawn and Matt, titled "Be Yourself", Fawn and Matt discuss the challenges of staying authentic when misunderstood by others. Fawn shares a personal story about a strained fri…
Sept. 9, 2024
"Kintsugi and Friendship: How to Heal After Heartbreak and Strengthen Bonds"
"In this episode, Fawn and Matt discuss the universal experience of heartbreak and how to rebuild after emotional setbacks. Drawing inspiration from the Japanese art of kintsugi, they explore how the cracks left by heartbrea…
Sept. 2, 2024
"Like Hearted vs Like Minded: The Key to Meaningful Friendships"
"Like Hearted vs Like Minded: The Key to Meaningful Friendships"
Episode Summary:
In this episode, Fawn and Matt discuss the difference between like-minded and like-hearted individuals. The conversation delves into the ch…
Aug. 26, 2024
"Chaz Ebert on the Power of FECK: Transforming Lives with Forgiveness, Empathy, Compassion, and Kindness"
In this compelling episode, Fawn and Matt are joined by the remarkable Chaz Ebert, who shares insights from her powerful new book, "It's Time to Give a FECK: Elevating Humanity Through Forgiveness, Empathy, Compassion, and K…
Aug. 19, 2024
"When Boundaries Break: Navigating Friendship Challenges and Personal Growth"
"When Boundaries Break: Navigating Friendship Challenges and Personal Growth"
In this episode of Our Friendly World, we dive deep into the complex world of boundaries and how they impact our friendships and self-worth. F…
Aug. 12, 2024
The Art of Being INTERESTED, not Interesting
This week's episode dives into the heart of what makes true connections flourish—genuine interest in others. Join us as we explore the power of curiosity and the importance of being interested, rather than just trying to be …
Aug. 5, 2024
"Connecting Across Differences: The Art of Making New Friends"
"In this episode of 'Friends Unfiltered,' Fawn and Matt delve into the art of making friends with people who are vastly different from oneself. From humorous anecdotes about awkward outings to deeper insights into human curi…
July 29, 2024
"Breaking the Filter Bubble: Tech Tips for a Diverse Perspective"
"Breaking the Filter Bubble: Tech Tips for a Diverse Perspective" - How to pierce the veil of the wall that divides us as people and as friends.
In this week's episode of Tech Unfiltered, Fawn and Matt dive into the realm o…
July 22, 2024
Lalochezia and the Filtered World
In this week's episode, Fawn and Matt explore the importance of having friends with different beliefs and lifestyles. They delve into personal stories, including Fawn’s memorable encounter with a childhood classmate and the …
July 15, 2024
Mental Fitness for a New World
Join Matt and Fawn as they delve into the concept of mental fitness through the lens of negative visualization. Exploring ancient Stoic practices, they discuss how contemplating potential setbacks can build resilience and gr…
July 8, 2024
The Art of the Party - "Making Memories: Planning Parties That Honor Friendship"
In this week's episode, "The Party," Fawn and Matt discuss an eventful weekend involving their next-door neighbors' lively party. While Matt was asleep, Fawn found herself alone and feeling both inspired and lonely by the fe…
July 1, 2024
The World's Fair
This week's episode dives deep into the concept of hope and community through the lens of historical and modern perspectives on World's Fairs. Join Matt and Fawn as they explore the legacy of World's Fairs, from their origin…
June 24, 2024
How to Voice a Community with Rachael Naylor
Fawn and Matt are joined by special guest Rachael Naylor, founder of the VoiceOver Network, as they explore how to build a community from the ground up using your voice and the transformative power of vulnerability and gener…