Relationships Episodes
Feb. 6, 2023
Get Yourself Together!
We continue the subject we talk about frequently, which is emotional currency and the ability to pick how we choose to spend this. How much do we want to invest? Sometimes we can get so wrapped up in an emotion that we forge…
Jan. 30, 2023
Official or Superficial Friendships
I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like a…
Jan. 23, 2023
7 Ways of Rest Your Body and Mind Need So That You Can Be a Good Friend
Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up faster and faster, and that time is going by incredibly fast, like a rollercoaster fast?Today's e…
Jan. 16, 2023
The Gift
Everything is a gift, but it's not your responsibility to accept every gift that's given to you. Just because someone offers you something, does not mean you have to accept it. The word "gift" has been around for a long,…
Jan. 9, 2023
Understanding Nate from Ted Lasso
Someone you help out that you love, who also loves you may turn on you. We've all heard the term “hurt people hurt.” The people who have hurt in them, who've experienced some sort of abuse (emotional pain or even physical pa…
Jan. 2, 2023
IRL - Friends In Real Life
Friends In Real Life. We've spent so long sequestered where the relationships that we had had were primarily virtual. They were over the phone, they were on video chat, but they weren't tactile, they weren't "I'm right in fr…
Dec. 26, 2022
Lesson from the Blue Jay on Authentic Communication and Revealing Authenticity
Revealing authenticity is one of the major things that keep us from having true friendships and good relationships. This week, we explore the spiritual meaning of the Blue Jay and what it teaches us about being authentic.
Dec. 19, 2022
Hypergrowth Mode Within Friendships and Relationships
What is Hypergrowth Mode in Friendship? What happens if someone's not growing and you've grown or you are not growing and the other person has grown; if you have an open mind about it, you can still connect and be together. …
Dec. 12, 2022
Social Comparison Theory
Matt explores the findings of Leon Festinger who was trying to figure out how people like to arrange themselves into groups, peer groups, social groups, et cetera, et cetera, et cetera. And so he started really trying to get…
Dec. 5, 2022
The Worst Friend - The Noble Friend
Today, we discuss a key perspective needed to recover from the betrayal of a very, very bad friend. Beyond devastation, beyond the level of betrayal, we can and will find our way back to our perfect selves.
https://www.ourf…
Nov. 21, 2022
It's Elementary
We can think of each person and ourselves as a different kind of element (earth, fire, water, air, and space), and explore how these elements work together. Some elements love each other; they support and nurture each other …
Nov. 14, 2022
Harsh but Truthful
We're talking about telling it like it is, not being worried about looking ugly, and not allowing ourselves to get so offended. Everyone goes through moments where they get offended in a friendship. But have you noticed that…
Oct. 31, 2022
The Invisible Lines We Must Cross to Live a Fulfilled Life and Be Able to Create Great Friendships/Relationships
The invisible line, the invisible barriers that we need to be aware of that will set us free. So the invisible barriers we are dealing with that hold us to certain places in situations, the invisible barriers invisible lines…
Oct. 24, 2022
The Confidante - The Art of Confession
we all need someone that has our back. We all need someone to confide in. Today we explore the meaning of CONFESSION and realize that it is something more than a religious act; that it is a way to release negativity from our…
Oct. 17, 2022
Feeling Under the Weather
A reminder from Goethe: For five minutes a day, look at something beautiful, listen to something beautiful, and think of something beautiful, especially so when you're not feeling so well.
This week we focus on what to …