Dr. Cathia Walters

Dr. Cathia Walters Profile Photo

educator, psychologist, relationship coach, and the founder of the Walters Wellness Group in California's San Francisco Bay are

Dr. Cathia Walters (Dr. C) is an educator, psychologist, relationship coach, and the founder of the Walters Wellness Group in California's San Francisco Bay area. 
Through the Walters Wellness Group, Dr. C provides support groups,  courses (online and in-person), workshops and community events on a variety of healing-related topics. Her courses like Managing Life Challenges course, Black Women's Support Group, and Healing Trauma program have served hundreds of individuals in healing and personal growth. Dr. C's work focuses on compassion in healing and incorporates movement into the healing journey.
Dr. C designs and hosts annual retreats for Black women in Runaway Bay, Jamaica, a biannual retreat for Black couples in Lake Tahoe, California, and a retreat for managing trauma in Costa Rica. Dr. C also provides training and hosts webinars and workshops on a variety of healing and health-related topics for companies and organizations.
As a Black woman, Dr. Walters considers self-care a radical act that begins with the relationship one forms with oneself.

July 10, 2023

Changing Our Narratives for A kinder, Friendlier World with Dr. Cathia Walters

Truth is relative and it's based on our experience. The story we tell ourselves is based on what is happening. We all have a history. We have our family of origins, there's the family interjects, what we learn from those aro…
June 19, 2023

Radical Acceptance for Friendships, Careers, and Life with Dr. Cathia Walters

Dr. Walters is back to teach us about Radical Acceptance - how does it play into our life choices, finances, career, and relationships?  We discuss how to separate our thoughts from our feelings, how to cultivate self-worth,…
May 15, 2023

Moving Through Trauma, with Dr. Cathia Walters

Today we welcome our most honored guest, Dr. Cathia Walters who shows us how we see ourselves, how we see others, how we see the world, what makes something traumatic, how to have self-compassion, how trauma shows up in our …