Katy LoSasso
Health and Nutrition GURU
A graduate of Rocky Mountain School for Botanical studies with a degree in Western Herbalism, Katy is one of the wisest, kindest and most compassionate people you will meet.
July 26, 2021
CONNECTED Roundtable #9 PHYLOTIMO, Love, Friendship, Honor, and Giving to Each Other
This is an episode dedicated to our favorite word: PHYLOTIMO. Philotimo is an all encompassing concept that gives meaning to life that stretches well beyond ourselves, as that deep seated awareness in the heart that motivates the good that a person does. Philotimo is a sense of duty to your fellow…
July 12, 2021
CONNECTED - Roundtable #8 BREATH
Do you think it's a bad thing to be so interconnected? We are living in a time where we see, hear, and feel everything we are all (as a collective and individually) feeling and experiencing all at the same time. This experience of “oneness” can be devastating and hard to manage. What can we do?
W…
June 28, 2021
Roundtable - CONNECTED- The Concept of Self-Principles and How to Use Them as Tools
Today we have our fantastic, amazing friend, Paul, who is leading this session today on the concept of self-principle as a whole, being an action. It's the actions we take on our thoughts that come up.
The conversation further travels to the concept intelligence of multiple intelligence theory and…
June 2, 2021
CONNECTED – Roundtable # 6 – “Currency and Our Value of Life”
We have been taught to think that when something is scarce, then the value goes up, but should it? Because I'm looking at human beings and I'm thinking about the 99% not being valued. And the 1% that are valued, the 1% that have the majority of the currency, the majority of the money in our society…
May 26, 2021
CONNECTED – Roundtable #5 – The Art of Creativity and Compassion
What are the guiding emotions of our society are right now? What did we do when we had no parameters of time when we were children; when there were no instructions other than to go and do? Who is the real you? What does it mean to feel like YOU? When did you feel most like YOU? What are some exampl…
May 19, 2021
CONNECTED – Roundtable #4 , The Reemergence
This roundtable is about the physiological feat that’s necessary for survival; hibernation, and the various forms we go within and “slumber” to regain not only life, but understanding. And then we discuss the ways in which we reemerge and blossom.
How do we come out of our slumber spiritually, emo…
May 12, 2021
CONNECTED - Roundtable #3 Visualize This
Roundtable #3
Today we celebrate our friend, Beth Hewitt’s book “The Power of Scripting” which teaches exactly how to go about having the life we dream of.
We speak of visualization and the utter joy and delight of a moment.
We also come together to create a vision for a better world.