Lotus (Paul Martin)
musician, meditation teacher, personal trainer and nutrition coach
I am at first and foremost a musician. Music is how the area of my heart which concentrates on expression and art speaks. I have also studied and taught meditation for years and earned my qualifications as a personal trainer and nutrition coach. I love healing people in so many ways and being on the journey of self-love with them.
July 26, 2021
CONNECTED Roundtable #9 PHYLOTIMO, Love, Friendship, Honor, and Giving to Each Other
This is an episode dedicated to our favorite word: PHYLOTIMO. Philotimo is an all encompassing concept that gives meaning to life that stretches well beyond ourselves, as that deep seated awareness in the heart that motivate…
July 12, 2021
CONNECTED - Roundtable #8 BREATH
Do you think it's a bad thing to be so interconnected? We are living in a time where we see, hear, and feel everything we are all (as a collective and individually) feeling and experiencing all at the same time. This experie…
June 28, 2021
Roundtable - CONNECTED- The Concept of Self-Principles and How to Use Them as Tools
Today we have our fantastic, amazing friend, Paul, who is leading this session today on the concept of self-principle as a whole, being an action. It's the actions we take on our thoughts that come up.
The conversation furt…
June 2, 2021
CONNECTED – Roundtable # 6 – “Currency and Our Value of Life”
We have been taught to think that when something is scarce, then the value goes up, but should it? Because I'm looking at human beings and I'm thinking about the 99% not being valued. And the 1% that are valued, the 1% that …
May 26, 2021
CONNECTED – Roundtable #5 – The Art of Creativity and Compassion
What are the guiding emotions of our society are right now? What did we do when we had no parameters of time when we were children; when there were no instructions other than to go and do? Who is the real you? What does it m…
May 19, 2021
CONNECTED – Roundtable #4 , The Reemergence
This roundtable is about the physiological feat that’s necessary for survival; hibernation, and the various forms we go within and “slumber” to regain not only life, but understanding. And then we discuss the ways in which w…
May 12, 2021
CONNECTED - Roundtable #3 Visualize This
Roundtable #3
Today we celebrate our friend, Beth Hewitt’s book “The Power of Scripting” which teaches exactly how to go about having the life we dream of.
We speak of visualization and the utter joy and delight of a momen…
April 28, 2021
CONNECTED - Roundtable #1 - A Kind World
Sometimes the world can seem unbearable. Today, beyond introducing you to new friends, I want to focus on one thing we have witnessed on earth, to hopefully give light and encouragement for all of us to look towards the beau…
Feb. 8, 2021
I Need a Friend with special guest LOTUS (Paul Martin)
This episode features our friend Paul Martin. He songs to us and IT IS AMAZING!!!!!!!!!!! He IS AMAZING!
First:
Santa Monica pearl of wisdom from 5th floor quiet painter neighbor. You never truly know what someone’s life e…