Feeling Good Episodes
April 10, 2023
Of Sound Body and Mind with Jacqueline Fusari
casThis episode is about the communication with our own life force. It sounds kind of woo woo, I know, BUT we're talking about creating balance, having understanding, developing compassion for ourselves and being grounded so that we're better able to present in the world for ourselves and for other…
March 27, 2023
The War of Art and Clearing Self-Hatred - Peeling the Onion to Love
We're joined by our friend Marianne.
We're joined by our friend Marianne and discuss the strange occurrence that happens when we do something creative when we start to feel a passion as you feel like, oh my God, I want to do this, or I want to say this, I want to experience this, there's a kind o…
March 20, 2023
The Art of Self Awareness
The whole platform for our podcast is the art of friendship, and at the root is the art of communication.In discussing self-awareness, taking a look at ourselves and how we operate. Getting to know who we truly are, how we react to things, what our history is, why we think a certain way, why we act…
March 6, 2023
Don't Blame It On The Pandemic
I want to talk about the loneliness epidemic. People are talking about it like it's something that the pandemic brought about, but it's not. It has been here for a long time. The loneliness epidemic was here long before the 2019 pandemic, but people were more likely to speak about it, speak about t…
Feb. 27, 2023
The Auger
Today's topic is having anxiety about the future. Let's fix our mental and physical posture. Are we looking at the future that's not good but we're forced to pursue? This brings us to the one word for the podcast episode today, which is Auger. What does it mean and how can it help shape our fate? A…
Feb. 20, 2023
Me, We - The Shortest Poem in History and Muhammad Ali on Friendship
"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning of friendship, you haven't learned anything"- Muhammad Ali. " Friendship is a priceless gift that cannot be bought nor sold, but its value is far greater than a m…
Feb. 13, 2023
Love and Hate - How to Heal a Broken Heart with Barry Lane
Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over the place and he not only teaches kindness, but he spreads kindness everywhere. He goes to schools. He works with children, he's given TED Talks.In …
Jan. 30, 2023
Official or Superficial Friendships
I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like all they do is scare people. Thanks. Thanks for grabbing a headline and then…
Jan. 23, 2023
7 Ways of Rest Your Body and Mind Need So That You Can Be a Good Friend
Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up faster and faster, and that time is going by incredibly fast, like a rollercoaster fast?Today's episode is on the value of rest and all the different types of rest we need …
Jan. 16, 2023
The Gift
Everything is a gift, but it's not your responsibility to accept every gift that's given to you. Just because someone offers you something, does not mean you have to accept it. The word "gift" has been around for a long, long time, and when you get into German and you break it down, it basicall…
Jan. 9, 2023
Understanding Nate from Ted Lasso
Someone you help out that you love, who also loves you may turn on you. We've all heard the term “hurt people hurt.” The people who have hurt in them, who've experienced some sort of abuse (emotional pain or even physical pain) tend to lash out. Not everybody does that, but it's kind of like having…
Jan. 2, 2023
IRL - Friends In Real Life
Friends In Real Life. We've spent so long sequestered where the relationships that we had had were primarily virtual. They were over the phone, they were on video chat, but they weren't tactile, they weren't "I'm right in front of you." So things like when I'm texting, I can curate. When I'm Facebo…
Dec. 26, 2022
Lesson from the Blue Jay on Authentic Communication and Revealing Authenticity
Revealing authenticity is one of the major things that keep us from having true friendships and good relationships. This week, we explore the spiritual meaning of the Blue Jay and what it teaches us about being authentic.
Dec. 19, 2022
Hypergrowth Mode Within Friendships and Relationships
What is Hypergrowth Mode in Friendship? What happens if someone's not growing and you've grown or you are not growing and the other person has grown; if you have an open mind about it, you can still connect and be together. But that's where you can't be so locked into certain belief systems. So if,…
Dec. 12, 2022
Social Comparison Theory
Matt explores the findings of Leon Festinger who was trying to figure out how people like to arrange themselves into groups, peer groups, social groups, et cetera, et cetera, et cetera. And so he started really trying to get an understanding of what that means.
It's hard to measure yourself a…