Loneliness Episodes
Sept. 25, 2023
The Art of Integrity
When we think of integrity, we think of the quality of being honest and having strong moral principles, blah, blah, blah. But it also tends to go towards the division; “I have integrity. You don't, I believe in such and such, and you don't. Therefore you don't have integrity.”This week we look at t…
Sept. 18, 2023
The Art of Stillness
Within you, there is a stillness and sanctuary to which you can retreat at any time and be yourself. - Herman Hess Even in stillness, there is movement. Sometimes it takes time for the molecules of change to shift form. Even when it feels like nothing is happening, transformation is taking place. -…
Sept. 11, 2023
Wasted Time - How Do We Enjoy Our Time Together?
You are the 100% owner of your life i.e.: your time. This is your time. Spend it, invest it, bend it, enjoy it how you wish, with whom you wish. I'm purposely using the word invest because people are so freaked out about wasting time and I think that it's wrong. I think we should through caution to…
Aug. 14, 2023
Living For the Soul's Benefit, While Living Large - How Not to Stress Out About Money and Life W/ Barry Lane
This is a time when it's extra important to stay optimistic and filled with faith.Enjoy and appreciate the small successes and recognize that they add up to the big ones. So the successes add up to the big ones. The more you stay centered in gratitude, the more positive opportunities will come your…
Aug. 7, 2023
Relationships and the 5 Rules of Improv
Have you ever found that you thought you were just kind of bebopping through and just doing your own thing, and then all of a sudden you discover that one of the frameworks that you have, even for communication, you're totally stealing from somewhere else?If you really think about it, how is a conv…
July 24, 2023
Desiderata - The Things Most Wanted or Needed
The word and the topic of this week's episode are desiderata, a plural noun with a singular form. Desideratum means things wanted or needed.Desiderata is a famous poem written by an American poet, and lawyer Max Ehrmann in 1927.There's such an immediacy to this poem even though it was written back …
July 3, 2023
Don't Worry, Be Happy - A How-To Guide on Friendship and Wellbeing
For today's topic, we wanted to pass along something to you that was passed onto us; something wise from the mentor, the original mentor of friendship, Santa Monica. We have found that one of those humongous things that hurt people is that at some point they forget how to play. And you know what? …
June 5, 2023
þetta reddast - It Will All Work Itself Out
There are messages everywhere you guys! It's funny how messages will come to you. They come in the wildest ways and they come just right when you need them. So the message today is, don't worry, it's going to be okay. It will all work out okay. This week, we get the message from a few sources and o…
May 21, 2023
Away with the Hard Times! We're Done with YOU!
If I can reiterate the whole reason why we're here, it is to prove, to show, that we are not alone. You are not alone. Sometimes life is an absurdity, that's when you cross over into the realm of absurdity, and all you can do is just laugh at it and that's it. Sometimes everything can suck, BUT it …
May 15, 2023
Moving Through Trauma, with Dr. Cathia Walters
Today we welcome our most honored guest, Dr. Cathia Walters who shows us how we see ourselves, how we see others, how we see the world, what makes something traumatic, how to have self-compassion, how trauma shows up in our lives, how trauma shows up in society, and how to navigate through it all.
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May 8, 2023
Unleashing and Untethering Self-Identity within Friendships/Relationships for Survival
As life happens, everybody fights, everybody argues everybody has a bad day. It's like people don't allow each other to flex and expand and contract. Oftentimes we get so focused and like we draw so much strength from things we've done in the past that have made sense for us that we can't conceive …
April 24, 2023
What To Do When Your Friends Break Up
What do you do when your friends break up with one another? Is this a sunset or sunrise? Is it the end or the beginning of a new path? We give advice based on our personal experiences. We also discuss what to do and how to navigate a group dynamic. When you add new friends into a friend group, it c…
April 17, 2023
Allowing People to Expose Their True Ways
This is for anyone who's ever felt less than. It's not you. You are not less than.We should concentrate on taking care of our space and realizing in what ways we are showing our true selves; the good, the bad, and the ugly, all of it, and being conscious of it all. And I think that's a great step t…
April 10, 2023
Of Sound Body and Mind with Jacqueline Fusari
casThis episode is about the communication with our own life force. It sounds kind of woo woo, I know, BUT we're talking about creating balance, having understanding, developing compassion for ourselves and being grounded so that we're better able to present in the world for ourselves and for other…
March 20, 2023
The Art of Self Awareness
The whole platform for our podcast is the art of friendship, and at the root is the art of communication.In discussing self-awareness, taking a look at ourselves and how we operate. Getting to know who we truly are, how we react to things, what our history is, why we think a certain way, why we act…