Acts Of Kindness Episodes

June 5, 2023

þetta reddast - It Will All Work Itself Out

There are messages everywhere you guys! It's funny how messages will come to you. They come in the wildest ways and they come just right when you need them. So the message today is, don't worry, it's going to be okay. It wil…
May 28, 2023

How to Argue Well in A Friendship - and Still Keep the Friendship

Step-by-step guide on how to argue well in a friendship, to keep the friendship alive - and also how the turning point comes to be a deal breaker and ends the friendship. Thank you to our BEAUTIFUL and TALENTED friend, Mich…
May 21, 2023

Away with the Hard Times! We're Done with YOU!

If I can reiterate the whole reason why we're here, it is to prove, to show, that we are not alone. You are not alone. Sometimes life is an absurdity, that's when you cross over into the realm of absurdity, and all you can d…
May 8, 2023

Unleashing and Untethering Self-Identity within Friendships/Relationships for Survival

As life happens, everybody fights, everybody argues everybody has a bad day. It's like people don't allow each other to flex and expand and contract. Oftentimes we get so focused and like we draw so much strength from things…
April 17, 2023

Allowing People to Expose Their True Ways

This is for anyone who's ever felt less than. It's not you. You are not less than.We should concentrate on taking care of our space and realizing in what ways we are showing our true selves; the good, the bad, and the ugly, …
March 20, 2023

The Art of Self Awareness

The whole platform for our podcast is the art of friendship, and at the root is the art of communication.In discussing self-awareness, taking a look at ourselves and how we operate. Getting to know who we truly are, how we r…
March 6, 2023

Don't Blame It On The Pandemic

I want to talk about the loneliness epidemic. People are talking about it like it's something that the pandemic brought about, but it's not. It has been here for a long time. The loneliness epidemic was here long before the …
Feb. 27, 2023

The Auger

Today's topic is having anxiety about the future. Let's fix our mental and physical posture. Are we looking at the future that's not good but we're forced to pursue? This brings us to the one word for the podcast episode tod…
Feb. 20, 2023

Me, We - The Shortest Poem in History and Muhammad Ali on Friendship

"Friendship is the hardest thing in the world to explain. It's not something you learn in school, but if you haven't learned the meaning of friendship, you haven't learned anything"- Muhammad Ali. " Friendship is a priceless…
Feb. 13, 2023

Love and Hate - How to Heal a Broken Heart with Barry Lane

Barry Lane, the ambassador of love and kindness, troubadour for loving-kindness is with us again, this time from Uvalde, Texas. Barry travels all over the place and he not only teaches kindness, but he spreads kindness every…
Guest: Barry Lane
Jan. 30, 2023

Official or Superficial Friendships

I have an objection! I mean, they constantly say when people don't have friends when they're lonely, it's going to cause cancer. It's going to cause heart problems. It's like smoking 10 packs a day of cigarettes. It's like a…
Jan. 23, 2023

7 Ways of Rest Your Body and Mind Need So That You Can Be a Good Friend

Let's talk about rest. R e s t. We're always going, going, going! Doesn't the world to you seem like everything is speeding up faster and faster, and that time is going by incredibly fast, like a rollercoaster fast?Today's e…
Jan. 16, 2023

The Gift

Everything is a gift, but it's not your responsibility to accept every gift that's given to you. Just because someone offers you something, does not mean you have to accept it.     The word "gift" has been around for a long,…
Jan. 9, 2023

Understanding Nate from Ted Lasso

Someone you help out that you love, who also loves you may turn on you. We've all heard the term “hurt people hurt.” The people who have hurt in them, who've experienced some sort of abuse (emotional pain or even physical pa…
Jan. 2, 2023

IRL - Friends In Real Life

Friends In Real Life. We've spent so long sequestered where the relationships that we had had were primarily virtual. They were over the phone, they were on video chat, but they weren't tactile, they weren't "I'm right in fr…