When we think of integrity, we think of the quality of being honest and having strong moral principles, blah, blah, blah. But it also tends to go towards the division; “I have integrity. You don't, I believe in such and such…
You are the 100% owner of your life i.e.: your time. This is your time. Spend it, invest it, bend it, enjoy it how you wish, with whom you wish. I'm purposely using the word invest because people are so freaked out about was…
Did you know that people who consider themselves lucky are more likely to be extroverted?
As we look to emphasize personal growth and empowerment while also touching on themes of luck and manifestation, we explore how we c…
As we start thinking about friends, teams, and teammates we should strive for a team/community/friendships that espouse the whole concept of a rising tide lifts all ships. A rising tide lifts all ships. We look at the kinds …
Have you ever found that you thought you were just kind of bebopping through and just doing your own thing, and then all of a sudden you discover that one of the frameworks that you have, even for communication, you're total…
This episode takes us on the journey of discovering why we don't talk about certain things, why we don't talk, period, why we don't expose what we're going through, and why we don't share what we've been through. How did we …
The word and the topic of this week's episode are desiderata, a plural noun with a singular form. Desideratum means things wanted or needed.Desiderata is a famous poem written by an American poet, and lawyer Max Ehrmann in 1…
For today's topic, we wanted to pass along something to you that was passed onto us; something wise from the mentor, the original mentor of friendship, Santa Monica. We have found that one of those humongous things that hur…
When we're talking or when we're not talking, why do we yell at each other? What is the point of yelling? What does it really mean when we resort to yelling? Why do we yell when we're upset and what is really behind it all? …
There are messages everywhere you guys! It's funny how messages will come to you. They come in the wildest ways and they come just right when you need them. So the message today is, don't worry, it's going to be okay. It wil…
Step-by-step guide on how to argue well in a friendship, to keep the friendship alive - and also how the turning point comes to be a deal breaker and ends the friendship.
Thank you to our BEAUTIFUL and TALENTED friend, Mich…
As life happens, everybody fights, everybody argues everybody has a bad day. It's like people don't allow each other to flex and expand and contract. Oftentimes we get so focused and like we draw so much strength from things…
We may not know every single one of you listening, but you matter to us. You matter. You are of great value. You're amazing. This episode is about believing that things can get better, that I can get better, that we will get…
The whole platform for our podcast is the art of friendship, and at the root is the art of communication.In discussing self-awareness, taking a look at ourselves and how we operate. Getting to know who we truly are, how we r…
I want to talk about the loneliness epidemic. People are talking about it like it's something that the pandemic brought about, but it's not. It has been here for a long time. The loneliness epidemic was here long before the …